Review your completed Final Project Milestones.
Think about how you eat and what you eat.
Consider the changes you could make to improve your health.
Write a 4- to 6-page formal report that analyzes your 3-day diet using the MyDietAnalysis program. You will specify the total values of dietary intake for various vitamins, minerals, and organic compounds. You will also evaluate the effectiveness of this 3-day diet and recommend modifications that may be needed to meet daily requirements. Your Final Project should include all of the steps taken to complete this project. This includes:
Your 3-day diet written out and given motivation codes
Your Actual Intakes vs. Recommended Intakes and Activity Summary reports
4â€“6 pages analyzing your diet