what is your bad habit? my bad habit is eating fast food

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Body Paragraph 2

Brainstorm – Before you start writing, think about answers for the following questions.

  • Think about your bad habit.
  • Why do you think you might be craving it?
  • What kind of cue, routine, and reward does your habit have?
  • How can you change your routine in a way that still takes into consideration the cue, keeps the same reward, and meets the craving?
  • What outside resources might help you make this change?

This is your Outline. Use it to write a paragraph.

Topic Sentence:

Changing a routine requires accurately identifying the craving, changing the routine that satisfies craving and uses outside resources for support.

Idea 1: Habit craving (You will need to create a sentence.)

Quote from text supporting the idea of craving in habit formation

Explanation of the craving in terms of your habit

Idea 2: Changing the routine but meeting the craving (You will need to create a sentence.)

Quote from text supporting the idea importance of routine change in habit change

Explanation of routine change in terms of your habit

Idea 3: Outside Support (You will need to create a sentence.)

Quote from text supporting the idea of using outside support in habit change

Explanation of outside support in terms of your habit change

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note: use qoutes from the book the power of habit from chapter 2 and 3

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